Move Your
Grooves
From author Sabine Jakobs, Move Your Grooves is a journey of discovery and self-acceptance that will:
Heal old wounds with forgiveness and compassion
Help you own your story instead of running from it
Support reuniting yourself with all the parts that separated from trauma
Free yourself from the limitations of your past and embrace what is possible.
Move Your Grooves
Move Your Grooves
Move Your Grooves Move Your Grooves
Discover what I call
your “grooves”
Grooves are the old patterns and beliefs that are engrained in your head and define who you are. You can change your story.
A Dance Floor of self-acceptance
You can shift from self-doubt and self-hatred to a place where you have permission to choose what you want.
To move your groove
is about that pause.
It’s untethering you from the belief systems that keep you small and wounded. It’s redefining who you are, and what your real truths are.